Not too long ago, I started my yoga course for climbers. I went into it with the best of intentions and complete faith that people would...

A new term of classes is starting 30 October 2018*. This is the perfect opportunity for all those beginners to take the plunge and join...

This past weekend I spent a little time in the garden and behind the sewing machine. 🌞From this week onwards, you will be able to enjoy...

There are the obvious reasons... the gain in flexibility to bring your feet up higher on the rock. Maybe you have seen other climbers on...